Using KEGEL EXERCISE BALLS for the first time to TIGHTEN the PELVIC FLOOR



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In this video we are using kegel exercise balls for the first time to tighten the pelvic floor, so stay watching as we aim to find out how if they really work.

When you sneeze, are you scared of wetting yourself? So you may not want to go on a trampoline, but the fear of those little leaks when you laugh, sneeze or cough can wreak havoc on your emotional state, day-to-day activities and sex life.

It’s estimated that one in three of all women suffer from incontinence at some stage as the decline in oestrogen during the menopause, combined with natural ageing leads to weakened muscles, and it’s the weakened pelvic floor muscles that lead to incontinence, pelvic organ prolapse, and sexual problems.

The 2 most widely used non medical interventions to tighten the Pelvic floor muscles, are to stop and start the flow of urine when you go to the toilet, and just to point out her that we did find out that it’s actually not recommended that you do this too often, as it can be harmful to your bladder. And the other method is to do pelvic floor exercises.

Kegels are the most important exercises a woman can do to protect her intimate health at every age. They tone and strengthen your pelvic floor muscles, which are responsible for supporting your uterus, bladder, and bowel and helping you maintain control over urination and bowel movements.

They’re also crucial to a healthy pregnancy, childbirth, and postpartum recovery. That’s a huge job for one set of muscles! However, many women don’t get the full benefits of their exercises because they don’t know how to do Kegels the right way.

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Surprise your wife Kegel workout🏋️‍♂️🔥🔥🔥 #absworkout #fitness #abs #workout #fitnessmotivation #gym 



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BTL Emsella For Urinary Inconsistency – Ivory Aesthetics Dubai



#BTLEMSELLA represents a new category of technology that provides non-invasive treatment for #pelvicfloormuscles in incontinence and #intimatediscomfort . It helps patients to restore control of their bladder, pelvic floor muscles and eliminate incontinence or any kind of intimate discomfort. It’s the only procedure that targets pelvic floor muscles and causes deep pelvic floor stimulation because of HIFEM®* technology.

All other procedures such as intravaginal electrostimulation have a risk of burns and lack the effect as the electrical current treats tissue only superficially, not even mentioning the need to insert the disposable vaginal probe. Compared to #Kegels, patients are not able to properly contract pelvic floor muscles, build the routine to do Kegels at least 3x per day and do them in hundreds of repetitions to see some results.

#BTLEMSELLA is a great option for women of any age who desire a solution for #urinaryincontinence, recovery after childbirth, and improvement in the quality of their intimate life.

This treatment is FDA-cleared, medical CE-marked, and represents the first innovative technology that has shown in multiple studies to treat incontinence and intimate discomfort. When you come in for a consultation, we will cover how #BTLEMSELLA works and discuss the unique safety profile in detail.

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