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वीडियो पूरा देखने के लिए वीडियो के नीचे दी गई लिंक पर क्लिक करें
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Medical Disclaimer :
This video is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician with any questions you may have regarding a medical condition.
Always consult with your physician before starting any exercise program or doing
anything contained in this video.
Always stop if you experience any pain,discomfort, or difficulties performing anything described in this video.
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कीगल एक्सरसाइज़ क्यों हर महिला के लिए ज़रूरी है जानिय इस वीडीओ में Posture and pain management expert, musculoskeletal physiotherapist Dr Harshneet kaur से.
ये वीडीओ भी देखें–Sciatica/Slip Disc/साइटिका का दर्द। क्या हैं कारण और इलाज। Dr. Rajbahadur, Veteran Spine Surgeon–
ये भी देखें–MENOPAUSE- How To Deal With It? | जब पीरियड्स आने बंद हो जाते हैं तो क्या होता है |
आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
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