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Buy theses Kegel Exercise Hand Blown Glass Ben Wa Balls-Icicles No. 5-PD2905-00 @Erogenos.com today!

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Hey Baddies & Daddies on today’s video I will be telling you exactly how to use kegel balls and the benefits that it has for your pelvic floor muscles. 💦⠀
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Go check out this kegel ball from @lovehedon ⠀
Code for 10% off:( sexwithbaddies )⠀
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The misconception with kegel balls is that you need them in order to be tight. Oh nahh⠀
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The narrative around being tight is focused on “penis pleasure” and not your own pleasure! ⠀
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Please remember do not keep kegel balls in all day! ⠀
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Tight vs tense…..is a thing.⠀
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The relaxed stated of your vagina is just as important as the contracted state!⠀
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The goal is not to be super tight! No no no the goal is to intentionally help your pelvic floor become stronger, which will then help you have more control over your urination. bowel movements, and flatulence. For now & the future.⠀
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This product can also help baddies who experience any type of pee leakages and lack of lubrication and arousal after you have children. ⠀
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I sometimes forget to do Kegels so I’ll put this in for about 15-30 minutes every other day or while I’m doing solo play and that’s apart of my sexual health routine. 💕⠀
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Love y’all, stay true.⠀

*I am not a medical professional*

Equipment:
Camera: Canon 6d Mark II
Lighting: Pink light bulb | Warm Christmas lights
Tripod – Manfrotto
Editing Software – ADOBE PREMIERE

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❤EMAIL ME! Sexwithbaddies@gmail.com

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#pelvicfloorexercises #incontinence #pelvic #fisioterapiapelvica #sexualhealth #fitpregnancy #women #rehab #postpartum #organic #physicaltherapy #kegels #urinaryincontinence #womensupportingwomen #pregnancy #menopause #sexeducation #disfuncaosexual #neckpain #pelvicfloorphysicaltherapy #pelvicfloor #physiotherapy #pelvicfloordysfunction #pelvicpain #acupuncture #diastasisrecti #fisioterapeuta #prenatal #womenshealth #repost
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All Night by Ikson Music promoted by Audio Library

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