What are Kegel exercises and how do you perform them? (Michael Guralnick, MD, FRCSC)



Michael Guralnick, MD, FRCSC, Medical College of Wisconsin urologist, describes Kegel exercises and explains how to perform them to strengthen the pelvic floor. Dr. Guralnick is part of the Froedtert & the Medical College of Wisconsin Women’s Incontinence and Sexual Health (WISH) Program.

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