Right Way Of Doing Kegal Exercise In Hindi Dr.Vani Puri
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इसमें महिलाओंको kegel exercise जो की specifically पेल्विक मसल्स के लिए होती है वो करनी है जिससे उनपर कण्ट्रोल करना हमारे लिए सहज हो जाता है। हम electric stimulation treatment भी कर सकते है जिससे हम उन मसल्स को contract करते है। कुछ दवाइयों के इस्तेमाल से ये प्रॉब्लम कण्ट्रोल में मदत हो सकती है लेकिन ये सिर्फ अपने डॉक्टर के सलाह से ही करना है।
2- surgical – TVT technique या TOT technique से हम इससे छुटकारा पा सकते है।
ये सब बाते हमें ध्यान में रखनी है और अपना ख्याल रखना है, अधिक जानकारी पाने के लिए पूरा वीडियो देखे।
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urine control nahi hota
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peshab nikal jane ka ilaj
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Disclaimer : This information is intended for educational and informational purposes only.
It should not be used in place of an individual consultation,
examination or the medical advice of your doctor.
If you have or suspect you may have a health problem please consult your healthcare provider.
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