Tightening Pelvic Floor Muscles with Kegel Exercises
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00:00 Get Ready
00:07 Exercises 1
00:52 Rest
01:02 Exercises 2
01:47 Rest
01:57 Exercises 3
02:42 Rest
02:52 Exercises 4
03:37 Rest
03:47 Exercises 5
04:32 Rest
04:42 Exercises 6
05:27 Finish
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Workout Now or Never
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