Hello, Welcome to Mom Share channel. In this video I am going to share you about naturally ways to get vag back by exercise. Exercise play a significant role in treating a particular disease, disorder or abnormality. Exercise always effect positively and rapidly to overcome several Disease. Exercise can handle all of the physical complication if they are practiced correctly. Below are some most widely adapted exercise which will help you to make your Vag and nearby area tight and fully strengthened so you may enjoy life in a better way.
Here are some exercise to tighten your pelvic floor naturally:
1. Leg raises
2. Kegel
3. Squat
If you want to know more detail, please continue watching my video until the end to know the complete information.
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#អាថ៌កំបាំងស្រ្តី #Kagelexercise
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Mom Share is here to help you to keep you look younger than your age by doing a face exercise, face massage, and women beauty tips. Further mores I’m created a love quotes, messages, poems videos, which you can send it to your loved one, and about family and love. I also create a general knowledge videos, women healthy tips and so on.
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សូមមើលវីដេអូរបស់ខ្ញុំហើយទុកមតិយោបល់នៅខាងក្រោមវីដេអូរបស់ខ្ញុំដើម្បីកែលម្អឆានែលរបស់ខ្ញុំ។
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Check out here for more videos:
Two ways to tighten your Vag naturally:
Bad habits that you must break during your monthly period:
Why is important to remove bra while sleeping?
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DISCLAIMER: The information provided on this channel and its videos are intended for informational purpose only and should not be considered as a professional advice. Viewers are subjected to use these information at their own risk. We do not take any in charge or responsibility for any harm, side-effects or illness caused due to the use of our content. Thus, we strongly advise you to consult with your physician, doctor or health advisor before using any of the remedies.
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