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Hello EVERYONE !
I’m Ingrid and I’m so glad to have you here .
This is a place where I post my workouts and healthy life style videos
My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !
Please Do NOT forget to Subscribe & Like & Comment to support my channel ( Λ Β³Λ)β₯οΈ
Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .
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#homeworkout #workout #absworkout #coreworkout #sixpack
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Train with Ingrid Kirilenko will not be responsible or liable for any injury or harm you sustain as a result of this video.
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