Pelvic inflammatory disease | pelvic girdle pain | Pregnancy Pelvic floor
During the 10-month journey of pregnancy, a woman’s pelvic floor undergoes significant changes to support the growing baby and prepare for childbirth. The pelvic floor muscles, ligaments, and tissues stretch and adapt to accommodate the increasing weight of the uterus and the baby. After childbirth, these muscles may experience weakness or dysfunction due to the strain of labor and delivery. It’s crucial for new mothers to focus on pelvic floor rehabilitation exercises to help regain strength, stability, and function in this area. Proper pelvic floor exercises, under the guidance of a healthcare provider or a pelvic floor specialist, can aid in preventing urinary incontinence, pelvic organ prolapse, and other postpartum complications, ultimately promoting overall pelvic health and well-being.
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