Ben Greenfield is a biohacker, nutritionist, physiologist, fitness coach, competitive athlete and New York Times bestselling author of 13 books, including the wildly popular titles Beyond Training and Boundless.
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stamps:
0:00 – Episode preview
0:51 – MarekHealth.com Code PowerProject10 to save 10% off all labs!
2:33 – Ben Greenfield introduction
5:01 – How receptive are Ben’s kids towards nutrition protocols and cold therapy?
8:36 – What does breath work look like and what are its benefits?
14:50 – DMT like effects of breath work
17:49 – Ben’s experience with psilocybin and other stimulant drugs
24:21 – What are Ben’s thoughts on where biohacking is as a field and what are Ben’s creative processes?
31:14 – Ben’s biohacks
36:25 – Visit www.eightsleep.com/POWERPROJECT and save $150 on Pod Pro at 8 Sleep
37:25 – What is the hardest activity Ben has experienced?
45:26 – How do things that people think are very hard become easy?
50:20 – What has Ben gravitated towards in recent times?
57:07 – Ben’s experience with different methods of training the penis
1:04:20 – What is Ben wearing on the hike?
1:05:33 – Where can people find Ben?
1:06:26 – Why are people in the comment section annoyed at us?
1:07:21 – Kegel exercises and muscle stimulants
1:09:05 – Impact of walking on creativity
1:09:55 – Grounding mats
1:13:18 – The idea of borrowing
1:15:28 – Like, share, comment, subscribe and follow the podcast
#Biohacking #BenGreenfield
#PowerProject #Podcast #MarkBell
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