Are you having pain or tightness in your abdomen, testicles, buttocks, hip, or pelvic area? Do you ever wonder if kegel exercises are actually as good for you as they say? Pelvic floor dysfunction can be just as (or more) painful than other more commonly talked about musculoskeletal dysfunctions! Since this dysfunction is often embarrassing to talk about, most individuals have no clue what it is or what to do about it.
In this live video, I discuss pelvic floor dysfunction, answer some of the questions I receive most frequently, and debunk some myths associated with pelvic floor therapy.
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Feel free to email me: hello@laurameihofer.com
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