Lateral Breathing, is the breath we apply to our pelvic floor exercises.
#pelvicfloor #pelvicfloorexcercise #pelvichealth #prolapse #lateralbreathing
source
Lateral Breathing, is the breath we apply to our pelvic floor exercises.
#pelvicfloor #pelvicfloorexcercise #pelvichealth #prolapse #lateralbreathing
source