This kriya is designed to increase the muscle tone of your pelvic floor muscles which leads to increased sexual energy, stronger orgasms, creativity, prevents urinary incontinence.
It’s a workout for 1st, 2d, and 3d chakras
@Best Yourself
source
This kriya is designed to increase the muscle tone of your pelvic floor muscles which leads to increased sexual energy, stronger orgasms, creativity, prevents urinary incontinence.
It’s a workout for 1st, 2d, and 3d chakras
@Best Yourself
source