KEGEL’S EXERCISES IN PREGNANCY AND POSTPARTUM| PELVIC FLOOR MUSCLE STRENGTHENING| #postpartum, #pregnancy, #kegelexercises
@TwinsMumma
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About me:
Hi …. I am Madhu,a Physiotherapist by profession and a mom of twin sons…. welcome to my channel TWINS MUMMA…a channel about twin moments,twin pregnancy and parenting experiences alongwith fitness tips.
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Highlights of the video:
– Pelvic floor muscle strengthening
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Playlists of my channel:
MEDICAL KNOWLEDGE RELATED TO PREGNANCY AND PARENTING
TIPS BY TWINS MUMMA
QUERIES ON TWINS
TWIN MOMENTS
WEIGHT GAIN OR WEIGHT LOSS IN PREGNANCY
INTRODUCTORY VIDEO
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Attribution:
File:Pelvic Muscles (Female Inferior).png
Source Own work
Author BruceBlaus
This file is licensed under the Creative Commons Attribution-Share Alike 4.0 International license.
File:Pelvic Muscles (Female Side).png
Source Own work
Author BruceBlaus
This file is licensed under the Creative Commons Attribution-Share Alike 4.0 International license.
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Disclaimer:
Any information available about diseases and treatments in this channel is intended for general guidance only and must not be considered as a substitute for advise provided by a medical professional. Recommendations in this video about diet, exercises or any other topic may not work for you. Please consult your doctor before taking any medication/remedy/diet/exercise suggested in this video.
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CONTACT (FOR BUSINESS & GENERAL PURPOSE)
twin.mumma2019@gmail.com
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