Kegel Exercises: The Surprising Secret to Pleasing Your Wife.
How to do:
Step 1: Stand with your feet shoulder-width apart and shoulder-with your arms stretched forward, then lower your body until your thighs are parallel with the floor.
Step 2: Your knees should be extended in the same direction as your toes.
Step 3: Return to the start position and do the next rep.
Are you looking to surprise your wife before bed? In this video, we reveal the ultimate guide to Kegel exercises and how they can pleasantly surprise your wife. Learn everything you need to know about incorporating Kegel exercises into your routine for a better sex life.
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