#TheHabitCoach #AshdinDoctor #Health #podcast
In today’s episode of #TheHabitCoach podcast, Ashdin Doctor is joined by Dr. Amrinder Bajaj, a gynecologist and the author of the book ‘Live Your Best Life: Understanding Menopause for a Wiser, Happier and Healthier You’.
She shares how kegel exercises help you feel better during menopause, and also help you have better sex!
Listen to the episode here –
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