Just doing Kegel exercises is usually not enough to improve your incontinence or pelvic pain. This video will give you some practical reasons why more movement, not just kegels, is the answer to relieving your pelvic pain and incontinence.
Superior Physical Therapy in Traverse City, MI has teamed up with My Core Floor to bring you state-of-the-art physical therapy treatment for incontinence.
My Core Floor is a whole body fitness and exercise education platform designed for women’s health.
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