How To Treat Piles (Fissure & Fistula) at Home | Step-by-Step Kegel Exercise Tutorial (Sitz Bath) | Kegel Exercise Kaise Karein? | Step by Step Kegel Exercise for Piles & Fissure
Kya aap piles, fissure ya pelvic floor ki kamzori se pareshan hain?
Ya aap confused hain ki Kegel exercise kaise ki jaati hai, aur kya yeh piles aur fissure mein faydemand hoti hai? 🤔
📌 Iss video mein aapko milega:
✅ Kegel Exercise kya hoti hai
✅ Pelvic Floor Muscles ka role kya hai
✅ Step by step kaise karein Kegel Exercise
✅ Kegel Exercise se kitne din mein result milta hai
✅ Kin logon ko Kegel Exercise karni chahiye
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💊Mumbai clinic appointment:
☎ Online consultation:
🏥Mumbai Clinic Address – SurgiSafe Clinic –
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Hi, I am Dr. Vishal Tomar. I am a General Surgeon specialising in Bariatric Surgery and Proctology. I love to educate about Weightloss, Diet and Lifestyle habits backed by science and medical knowledge relevant to common man.
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Connect With Dr. Vishal Tomar
📞: +91-9156408259
📧: openconsultonline@gmail.com
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All the information shared on this channel are general guidelines simplified for easy understanding by non-medical audience. It does not replace an actual consultation with a real doctor in person.
Please do not self medicate or ask for prescription drugs without getting examined or consulted by a relevant specialist.
Aggression towards healthcare professionals is a big moral offence, not to mention a serious crime as well. They are the only people whose job is to be on your side in the time of illness.
#KegelExercise #PilesRelief #FissureTreatment #PelvicFloorHealth #DrVishalTomar #MedicalHindi #HealthEducation #PelvicHealth
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