Hyperextended legs in ballet can be beautiful but you must know how to use them well. To join my classes or to learn more go to
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#holisticballet #ballettips #hyperextension
00:00 – 00:25 intro
00:26 – 01:13 how to work with hyperextensions
01:14 – 02:22 how to align the leg
02:23 – 04:12 knee close-up & anatomy
04:13 – 05:27 hyperextension on pointe
05:28 – 05:56 goodbye
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