No matter how many children you have and how long ago you gave birth, you should practice [Kegel exercises] to regain your figure after pregnancy #home exercises #postpartum recovery #thin belly #thigh lift #improve maternal hip shape
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No matter how many children you have and how long ago you gave birth, you should practice [Kegel exercises] to regain your figure after pregnancy #home exercises #postpartum recovery #thin belly #thigh lift #improve maternal hip shape
source