Do you do Kegels? Every woman should, says Sara Haley, Lifescript Fitness Expert. That’s because pregnancy can weaken these muscles that support your bladder, uterus and other vital digestive organs.
source
Do you do Kegels? Every woman should, says Sara Haley, Lifescript Fitness Expert. That’s because pregnancy can weaken these muscles that support your bladder, uterus and other vital digestive organs.
source