[ENGLISH] How to do pelvic kegel exercises to control urinary problem and constipation | dr karthikeyan
Urinary incontinence exercises | kegel exercises | pelvic exercises to strengthen pelvic bed | pelvic muscle strengthening exercises #exercises || #constipation || #urinaryproblem || #urine || #urgency || #kegelexercises || #urinaryincontinence || #dr || #karthikeyan || #english
In this video, doctor karthikeyan demonstrates exercises for urinary incontinence and urgency. He shows the structures surrounding urethra and the picture of pelvic muscles. Then dr karthikeyan demonstrates how to do this exercises by doing it himself.
Dr Karthikeyan Kulothungan MBBS MD
My other videos:
Drinking from plastic water bottle:
Knee exercises demo:
Lung exercises demo:
Love and affection for elderly:
2 best thirst quenching hydrating drinks dr Karthikeyan english:
normal bowel habits and toilet training tips dr Karthikeyan english:
weight loss secret tips organ dr Karthikeyan english:
weight loss secret tips and tricks dr Karthikeyan english: hair
lice removal home remedies tips dr Karthikeyan english:
vegetarian protein foods dr Karthikeyan english:
prostate gland and urinary problems solution dr Karthikeyan english :
easy weight loss tips dr Karthikeyan english :
100% relief from back pain tips dr Karthikeyan: *
SCHEDULE
Find New Video Everyday Summer 6 am (IST) Winters 7 am (IST) occasional uploads 2 pm to 6 pm (IST)
============
* CONNECT WITH US
Email: karthikspm@gmail.com
Website:
Facebook:
Twitter: Twitter:
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
[ENGLISH] How to do pelvic kegel exercises to control urinary problem and constipation | dr karthikeyan
Urinary incontinence exercises | kegel exercises | pelvic exercises to strengthen pelvic bed | pelvic muscle strengthening exercises #exercises || #constipation || #urinaryproblem || #urine || #urgency || #kegelexercises || #urinaryincontinence || #dr || #karthikeyan || #english
source