In this video, I demonstrate Elvie, the new kegel exercise tracker, and show you what it looks like when I do kegels, hip circles, and kegels + hip circles.
More about Elvie and other women’s health resources I love:
source
In this video, I demonstrate Elvie, the new kegel exercise tracker, and show you what it looks like when I do kegels, hip circles, and kegels + hip circles.
More about Elvie and other women’s health resources I love:
source