Eastern Delights Female Ben Wa Ball Kegel Ball with String, Yellow

Eastern Delights Female Ben Wa Ball Kegel Ball with String, Yellow

Product Description
Eastern Delighst® New Style Basic Ben Wa Ball Sold from ComeSecret, Yellow flower inside; Design For beginner

Tips: Kegel balls, also called Ben-Wa balls, are small weighted devices that can help strengthen a woman’s vaginal and pelvic floor muscles; We suggest perform kegel exercises 10 times, three times per day，you will see the benifit

Feature
1. Glass ball design, good weight for kegel exerciser
2. Ball made High quality glass, and string made with medical silicone, the string ring ID 25mm around;
3. For Valentine ‘S / Birthday Gift

How to using the Kegal Ball
Step 1, Isolate your pubococcygeus (PC) muscle. Insert the kegel balls. Find a comfortable, relaxed position, such as sitting or standing, and gently push the balls into your vaginal opening.

Step 2, Perform the sitting exercise. Sit with your legs still closed. Isolate the PC muscle and use it to try to move the balls back and forth.

Step 3, Perform the standing exercise. Stand and position your feet shoulder-width apart. Use your PC muscle to hold the balls in your vagina.

Step 4, Perform the squatting exercise. Place your feet as wide apart as you can. Bend your knees slightly to move into an easy squat. Use your PC muscle to both hold the kegel balls in place and move them back and forth.

Care Instruction after use
Remove the kegel balls by sweeping a finger into the vagina, behind the first ball and gently pulling downward. Wash with warm water and very mild soap.

Price: $10.89