I am 18 days out from having a rectal prolapse surgery. I had a hysterectomy and bladder repair 13 years ago, and I’ve spent 8 months in pelvic floor physical therapy. Let’s talk! I think this information, not necessarily from me, should be required learning for all girls puberty and up. 100% I could have prevented some of my misery….hindsight. If I can prevent a little misery for you or make you feel not alone in yours…it’s all worth it.
We will talk about how I ended up in my situation, what’s up with the pelvic floor and how to take care of it.
#pelvicfloordysfunction #pelvicfloorphysicaltherapy #pelvicfloorhealth #pelvicmuscles #rectalprolapse #bladderprolapse #bladderincontinence #bladder #bladderwellness #surgeryrecovery #womensissues #wisdom #knowledgeispower #donnasanchez #donnasanchezauthor #christianliving #mentalhealth #bipolar2 #bipolar
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