Do This For Pregnancy & Postpartum Bladder Leakage//
#strongmom #postpartumexercise #csection
This is a shout out to all my pelvic health physios doing great work for mamas!
👉 WHAT TO EXPECT AT A PELVIC FLOOR PHYSIOTHERAPY ASSESSMENT
👉WHY YOU NEED A PEVIC FLOOR PHYSIOTHERAPIST IN POSTPARTUM,
👉HEAL YOUR DIASTASIS RECTI TUMMY FIX PROGRAM
👉MORE DIASTASIS RECTI VIDEOS
👉FREE FLAT BELLY AFTER BABY EBOOK
👉 POST C SECTION EXERCISE VIDEO SERIES (1-5 VIDEOS AT THE TOP OF THE PLAYLIST)
👉FREE 30 DAY POSTPARTUM WORKOUT PROGRAM
👉WORK WITH ME ONLINE TRAINING
👉JOIN THE STRONG MOM COMMUNITY FACEBOOK GROUP