I am often asked if Kegel exericise devices work. It depends on the user. Bottom line, if you are doing kegels incorrectly then a device won’t help but if you are doing kegels well and like feedback or gamification then devices can be great!
A great way to learn how to do kegels correctly and make them more effective is in my Kegel Mojo program. Head over to vaginacoach.com and look in Programs
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