Do it Before Sleep: 4 Kegel Exercises!
💪 Ever thought about elevating your home workout routine? Tap to watch the exclusive video – the ultimate source of motivation and sweat!
0.00 Exercise 1
0.20 Exercise 2
0.40 Exercise 3
1.00 Exercise 4
1.20 Exercise 5
1.40 Exercise 6
2.00 Keep Training
/ @ultimate-workout
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates.
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
#homeworkout
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
The team behind the “Ultimate Workout” is in charge of creating every video, overseeing the entire process from start to finish. Our responsibilities encompass concept development, video editing, and the uploading process onto YouTube.
source