NOTE :- DO READ THE ENITRE SEGMENT TO UNDERSTAND IT”s MAGIC 🪄💫
How is This CHANNEL Going To Help You With Exercises:- 🎧🧠
Music stimulates the part of the brain that controls movement, so it helps your body complete repetitive movements more efficiently. This synchronization increases your heart rate, metabolism, and energy efficiency, while also reducing blood pressure and physical and mental stress. For many gym members, their headphones are the most crucial part of their workouts.
However, there are plenty of other effects of music on your workout.🏋️♂️🏃♂️🔋
⭐Boosts Athletic Performance
⭐Reduces Fatigue
⭐Synchronizing with the Beat
⭐Improves Mood
⭐Reduces Pain
5 of the best exercises you can ever do :-🚶♀️🏃♂️🧘♀️
No matter your age or fitness level, these activities are some of the best exercises you can do and will help you get in shape and lower your risk for disease:
1. Swimming
2. Tai chi
3. Strength training
4. Walking
5. Kegel exercises
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★ Introduction to Calm Sagely Music ★
Calm Sagely by Mac Lightening produces meditation music with AN frequency. Meditation music of Calm Sagely will help your life, meditation and reality positively. Have a peaceful and happy time.
※ What is CALM SAGELYs AN Frequency.
AN frequency is short for Angel Number Frequency.
Meditation Music of Calm Sagely uses consecutive numbers from 1 to 9 numbers. Meditation is a total of nine different frequency types.
A series of numbers contains a spiritual message, and in ancient Egypt it was said that the message was received in a similar way. Successive numbers contain spiritual messages, and each frequency meditation music of Calm Sagely will guide your reality in a positive direction.
– 11Hz 111Hz 1111Hz :
Confirm guardian angels.
Positive energy of the guardian angel.
– 22Hz 222Hz 2222Hz :
Energy of life, Balanced in life.
Health of Body and Mind.
– 33Hz 333Hz 3333Hz :
Ability improvement, wisdom of life.
Relieve pain.
– 44Hz 444Hz 4444Hz :
Overcoming fear, liberating guilt,
Cleansing for Negative Energy.
– 55Hz 5555Hz 5555Hz :
Positive change, future creation.
Soul Reset, Return to pure soul.
– 66Hz 666Hz 6666Hz :
Balance of matter and spirituality.
– 77Hz 777Hz 7777Hz :
The beginning of spiritual awakening,
Spiritual Big Bang.
– 88Hz 888Hz 8888Hz:
receive unexpected rewards,
positive abundance.
– 99Hz 999Hz 9999Hz :
Highest frequency of spiritual light.
* Zero frequency :
The zero frequency is thought to have the effect of adding “O” zero to the AN frequency, thereby amplifying the influence of the intrinsic number.
★ Types to Calm Sagely Music. ★
※ Body Meditation Music
– Body health recovery.
– Natural healing power recovery.
– Body detox.
– Body energy balance.
※ Mind Meditation Music
– Negative emotion removal.
– Remove stress.
– Peace of mind.
– Balance of mind
※ Soul meditation music
– Spiritual detoxification.
– Spiritual development.
– Spiritual energy balance.
※ Energy rising meditation music.
– Home, office energy rise.
All images and video contained are used in strict compliance with the appropriate permissions and licenses required from and/or in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.
Unauthorized copying, selling, re-uploading and sampling are strictly prohibited.
Copyright ⓒ 2022 Calm sagely by Mac Lightening.
All Rights Reserved.
#gymmusic #runningmusic #calmmusic #focusmusic #workoutmusic #walkingvideo
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