In this enlightening discussion, Andrew Huberman and Dr. Rena Malik tackle the complex question of how to discern if the pelvic floor is too tight or too weak. Explore the challenges in recognizing these conditions, comparing it to more visible muscles like the calf or bicep. Join the conversation to gain valuable insights into pelvic health and learn why recognizing these subtle changes is crucial for overall well-being.
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👉 Please note that this channel is distinct from Dr Huberman’s teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice.
👉 Speaker:
Andrew Huberman
👉 All Credit goes to:
Andrew Huberman
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