In this video, Dr. Irfan Ahmed PT will discuss the most common causes of urinary leakage in males. He will also guide you on the best exercises to fix urinary incontinence in males. Kegel exercises are very popular for fixing urinary leakage in females, but they are equally good for males. Common causes of urinary leakage in males include:
Prostate Surgery
Old Age
Stress & Anxiety
Hyperactive Bladder
Overuse of Caffeine, including coffee and tea
The best way to fix urinary leakage in males is through Kegel exercises. Kegel exercises are the best exercise routine, focusing on the pelvic muscles.
#UrinaryLeakage
#MaleHealth
#ProstateSurgery
#OldAge
#StressAndAnxiety
#HyperactiveBladder
#CaffeineOveruse
#KegelExercises
#PelvicHealth
#Incontinence
#MenWellness
#DrIrfanAhmed
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