Beyond Kegels Exercises



Beyond Kegel exercises!!

Still struggling with urinary leakage following prostate surgery!
Feel like you have good control of your “kegel” exercises?
Let’s try some progressions!!
#prostatecancer
#urinaryincontinence
#pelvicfloorhealth
#pelvicfloorexercises
#menshealthphysio
#pelvicfloorphysicaltherapy
#erectiledysfunction

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