The folks from pvolve provided me with the p.ball and I LOVE it! I have used my own ball and loop band combo in the past but this is so much easier! If you would like your own they have provided me with a code KIM20 that you can use to get 20% off your first purchase.
I do earn a referral commission for people who do choose to purchase with the link above. I use the commissions to help fund the creation of my free content here on YouTube. Thanks for your support of my channel.
I had a lot of fun with this workout and I hope you do too! Drop a comment below and let me know your thoughts.
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Thank you so much for watching! I use fitness and movement to help women and vagina owners prevent and overcome pelvic floor challenges like incontinence and organ prolapse. Help for people in pregnancy, motherhood and menopause!
Every Vagina Needs A Coach!
Please make sure to LIKE and SHARE the video and SUBSCRIBE to the channel for the best fitness and wellness advice south of your belly button.
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www.vaginacoach.com
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