Effortless Testosterone Boost: Unlock Vitality with Kegel Exercises



Elevate your testosterone levels effortlessly with our easy-to-follow Kegel exercises for optimal vitality! 💪
⏱️ Join me for a straightforward session focusing on practical tips and simple exercises designed to naturally increase testosterone production and enhance overall well-being.
🏋️‍♂️ Dive into a tailored routine featuring Kegel exercises specifically targeting pelvic floor muscles, promoting hormonal balance, and leaving you feeling revitalized and empowered.
🌟 Subscribe, like, and share for more tips on achieving a natural testosterone boost through easy and effective methods. Let’s make optimizing your testosterone levels simple and accessible for everyone! #TestosteroneBoost #KegelExercises #EasyWellness #FitnessTransformation

Remember to consult with a healthcare provider before starting any new exercise or wellness routine, especially if you have any pre-existing health conditions.

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Do I Need Vaginal Tightening? | Dr. Sue Kafali | FemSculpt Cosmetic Gynecology



How do you know if you could benefit from a vaginal tightening procedure?

The vaginal opening AND vaginal canal should hug the penis comfortably, not too tight, not too loose. Vaginal tightening is a surgical procedure designed to tighten the vaginal opening and vaginal canal, which can become loose or widened due to childbirth, trauma, straining, or aging. 

If you feel as though your vaginal muscles have become too relaxed, decreased sensation to fully enjoy sexual intercourse, vaginal tightening can help.

👉🏻Dr. Sue Kafali is an expert in cosmetic gynecology and specializes in the vaginal tightening procedure!

To learn more or to schedule a complimentary consultation visit FemSculpt.com

****ABOUT FEMSCULPT****
FemSculpt™ is the first Cosmetic Gynecology practice exclusively dedicated to Feminine Rejuvenation & Intimate Wellness. Co-founded by one of Chicago’s Best Cosmetic Gynecologist & Labiaplasty Surgeon Dr. Sue Kafali

****CONTACT US****
Complimentary Consultation at

*****WEBSITE****

****LOCATION****
Address: 310 W Superior St, Fl 2, Ste 202, Chicago, Illinois 60654

Ph: (312) 809-9983
Email: info@femsculpt.com

****REVIEWS****

****FOLLOW US ON SOCIAL****
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#cosmeticgynecology #vaginalhealth #vaginalrejuvenation #gynecology

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Key by Jopen – Stella Double Kegel Ball



Get yours today

Video transcript: Don’t let the size fool you, the Pyxis is truly innovative.

It’s a small yet powerful finger vibe with tons of great technology packed inside.

The Pyxis features 5 powerful vibrating patterns.

All Key products are made with premium shinitsu silicone, considered to be the highest quality in the world.

The Pyxis is waterproof and safe to use in the bathtub or shower.

Just press the stainless alloy button once to turn it on. Tap it again to cycle through each of its five patterns.

To turn it off hold down the key button for about two seconds.

Pyxis is rechargeable with the included USB cable. Just plug it in, then just make sure the contact surface is securely in place.

We recommend about 2 hours of charge time before use.

The Pyxis will give you about 2 hours of fun time with each charge. Because it’s waterproof it is easy to clean.

Use mild soap and warm water or any toy cleaner. Remember to use only water based lubricants with all of your Key vibs.

If you like the Pyxis, check out the Charms, fun travel friendly units.

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Top 5 Best Kegel Balls in 2021



Are you Searching for Best Kegel Balls? So now you are in the right place for getting the valuable info on Kegel Balls

5.Popbbie Ben Wa Kegel Balls.

4.JIVANA Kegel Exerciser Weights.

3.Maison Vesta Kegel Weights.

2.Shibari Cherry Kegel Balls.

1.Nurse Hatty® Kegel Exercise Weights.

#Best_Kegel_Balls
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How to actually use Kegel Balls w/ Sex coach Celine | Kegel Balls from @lovehedon



Hey Baddies & Daddies on today’s video I will be telling you exactly how to use kegel balls and the benefits that it has for your pelvic floor muscles. 💦⠀

Go check out this kegel ball from @lovehedon ⠀
Code for 10% off:( sexwithbaddies )⠀

The misconception with kegel balls is that you need them in order to be tight. Oh nahh⠀

The narrative around being tight is focused on “penis pleasure” and not your own pleasure! ⠀

Please remember do not keep kegel balls in all day! ⠀

Tight vs tense…..is a thing.⠀

The relaxed stated of your vagina is just as important as the contracted state!⠀

The goal is not to be super tight! No no no the goal is to intentionally help your pelvic floor become stronger, which will then help you have more control over your urination. bowel movements, and flatulence. For now & the future.⠀

This product can also help baddies who experience any type of pee leakages and lack of lubrication and arousal after you have children. ⠀

I sometimes forget to do Kegels so I’ll put this in for about 15-30 minutes every other day or while I’m doing solo play and that’s apart of my sexual health routine. 💕⠀

Love y’all, stay true.⠀

*I am not a medical professional*

Equipment:
Camera: Canon 6d Mark II
Lighting: Pink light bulb | Warm Christmas lights
Tripod – Manfrotto
Editing Software – ADOBE PREMIERE

❤ Interact with me
❤I N S T A G R A M:
❤I N S T A G R A M:
❤T W I T T E R:
❤EMAIL ME! Sexwithbaddies@gmail.com

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Music:

All Night by Ikson Music promoted by Audio Library

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full_body_s_tricep_workout_._._#absworkouts_#fitness_#abs_#workout_#fitnessmotivation_#gym_#corewok



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kaayi song 🎵 ♥ …

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