Month: December 2022

Woman details how the inside of her vagina was BURNED by Kegel eggs

A New York writer aiming to strengthen her pelvic muscles got off to a rough start when the Kegel-enhancing eggs she used burned the inside of her vagina.Rebecca Jane Stokes, 32, was testing out the very personal exercise tool for the first time, and thought she was following the directions to a T.But as she explained in an essay for YourTango, she was a bit too hasty to get started after cleaning them, and ended up suffering an incredibly painful experience.  Lady weights: Writer Rebecca Jane Stokes used one of these stone eggs to enhance her Kegel exercises but wound up in terrible pain’I decided it would be a good idea to strength train my vagina prior to meeting my current bedfellow, Buddy,’ she explained.While some people do Kegel exercises with no tools at all — they can be done by repeatedly tensing and relaxing the muscles inside the vagina — it’s become popular to enlist a little outside help by way of ben wa balls or yoni eggs.Becca felt pretty confident about the strength of her pelvic muscles, but was also aware of the dangers of growing complacent. So, she turned to Etsy, where there are about a thousand listings for pelvic-floor-pumping eggs and balls.She herself picked out a kit of three stone marble eggs in various sizes, which arrives in a ‘small pink Chinese-inspired silk bag’.’It contained three dark green marble eggs ranging from quail-sized to full-on Jumbo chicken. A plastic string was connected to each,’ she explained.Picking the medium-sized egg, Becca followed her colleague’s advice for cleaning the egg first: She let them sit in a pot of boiling water. At the instructions of a colleague, she boiled them to clean them first and waited until they were no longer hot to use them; however, they stored more heat inside than she imagined She ordered the eggs, which have strings on the bottom for pulling out, from EtsyThe suggestion is often made about Kegel eggs, and sometimes comes with the instructions. BOILING allows users to clean their new purchase — and re-clean it in between uses — without using any chemical disinfectants that could be harmful.’I treated them pretty much like you would treat an actual egg you were boiling. They went for about 4-5 minutes. I waited another 4-5 before using them,’ she told Daily Mail Online. ‘This was foolhardy.’  Imagine you have shoved a boiling hot marble egg up yourself for purposes of vanity In hindsight, Becca realizes she should have probably waited longer in between boiling the egg and inserting it. But because it didn’t feel hot to the touch, she assumed the comfortably warm egg was ready to go.’They felt warm but not abnormally so,’ she added. ‘If anything I thought it might even be pleasant.’It wasn’t: ‘Imagine sipping hot chocolate too quickly and that terrible peeling on the top of your mouth. Now imagine that there is no hot chocolate and that instead you have shoved a boiling hot marble egg up yourself for purposes of vanity.’ The inside of a vagina is much more sensitive than fingertips, so the egg that was just warm enough for her fingers felt scorching inside her. The material also likely stores more heat on the inside.But though she called it a ‘life-altering ordeal’, she wasn’t ready to give up on the eggs just yet. After overreacting and placing them in the freezer, she tried them once again a full day later.If a bit too cold, they were, at least, unharmful this time around, and she went on to use the eggs for a week and things they actually helped her muscles.In fact, she added, she wouldn’t warn off other women from using the eggs themselves — she’d just recommend cleaning with soap instead.

Article Source > news.google.com

Meditation Instrumental Music – Cookie Visual visuals #pink_inherg



Instrumental Visual Music Video
Listen & Work | Walk | Organize | Study

Welcome to the channel for women!
This is a place with music to meditate, exercise, and practice of self-care.

🧘🏾‍♀️ FREE Kegels!
It’s also a place where we’ll embrace our vaginas{pinK}, unapologetically!
Because our lady parts are important too.🍒

HOW TO USE VIDEOS
* Meditation, yoga/pelvic and Kegel stretches that help you feel more relaxed and centered.
*Yoga poses | exercises that may help stretch your pelvic floor,
relieving other muscles and release tension in your body.

*Enjoy the calming music as it heals and lull you into a power nap!

All about the #PINK_INHERG
Face the beauty 🍒 Millenia pinK
#facethebeauty | #milleniapink #shemeditates @facethebeauty | @pinkinherg @pink_inherg

#short | Meditate Jazz – Body Love visuals – Empathy
Hour | Meditation Instrumental Jazz Music | sky manifest visuals
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#pinkmusic ~ pink music
#yogamusic ~ yoga music
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#lofimusic ~ lofi music

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Pelvic Floor and Hip Mobility for Handstands



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Hello Everyone, Welcome to my Channel ❤️
Here you will find movement based videos for yoga, fitness and recovery and more that will be useful to help you achieve your goals and make the rest of your life the best of your life.

I am an Author, yoga teacher, personal trainer, movement coach and health and wellbeing consultant.

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#93 Dr. Taylor Reyes, Pelvic Floor Specialist Part 1



Your health is directly related to your core strength. One-third of of your core is your pelvic floor.

Dr. Taylor Reyes joins the GCP to discuss how issues such as neck pain, digestion, and sexual health can be effectively addressed by creating a strong pelvic floor tone.

Taylor even has some exercises to share which you can experiment with easily at home.

The dynamic relationship of your pelvic floor to your overall health & happiness should not be ignored.

Connect with Taylor!
firephysicaltherapy.com
IG drtaylorreyes

Please LIKE & SHARE and thank you for joining Ken & Eric on the Gut Check Project!

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Hour | Instrumental Jazz Music | Doctor – Relax Woman Meditation Health Visuals



#shorts Instrumental Meditation Visual Music Video
🧘🏾‍♀️ FREE Kegels!
Listen & Work | Walk | Organize | Study

Welcome to the channel for women!
This is a place with music to meditate, exercise, and practice of self-care.

It’s also a place where we’ll embrace our vaginas{pinK}, unapologetically!
Because our lady parts are important too.🍒

HOW TO USE VIDEOS
~Start with a simple meditation, yoga or pelvic and Kegel stretches that may help you feel more relaxed and centered.

~Then move into yoga poses | exercises that may help stretch your pelvic floor, relieving other muscles and release tension in your body.

~enjoy the calming music as it heals and lull you into a power nap!

*THE GOAL: “be still. Yet, keep moving as we age gracefully living in love, ladies.”*

All about the #PINK_INHERG
Face the beauty 🍒 Millenia pinK
#facethebeauty | #milleniapink #shemeditates
@facethebeauty | @pinkinherg | @pink_inherg

#short | Meditate – Body Love – Empathy
Meditation Instrumental Music | sky manifest visuals
Hour | Instrumental Jazz Music | Doctor – Relax Woman Meditation Health Visuals Keywords & Tags
#pinkinherg ~ pink in her g
#facethebeauty ~ face the beauty
#milleniapink ~ millenia pink
#meditationinstrumental ~ meditation instrumental
#ambientmeditationmusic ~ ambient meditation music
#sleepmusic ~ sleep music
#instrumentalpianomusic ~ instrumental piano music
#sleepinstrumentalmusic ~ sleep instrumental music
#ambientrelaxingmusic ~ ambient relaxing music
#meditationmusic ~ meditation music
#yogaexercisemusic ~ yoga exercise music
#affirmationmusicvisuals ~ affirmation music visuals
#shemeditates ~ she meditates
#workoutmusicvisuals ~ workout music visuals
#workoutmusic
#ambientinstrumentals ~ ambient instrumentals
#milleniapinkinstrumentals ~ millenia pink instrumentals
#pinkmusic ~ pink music
#yogamusic ~ yoga music
#musicvisuals
#lofimusic ~ lofi music

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4 Kegel exercises for an overactive bladder – easy exercises at home !



4 Kegel exercises for an overactive bladder – easy exercises at home !
Simple exercises at home, for different muscle groups, just turn on the video and repeat the exercises for 5 minutes and you are in shape! On this channel I honestly share my results !!!!
More videos here :
If you found my videos useful, subscribe and like, thanks!
#Kegel #DavidSport #malestrength

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Abs Workout | How To Lose Belly Fat Fast | Weight Loss Exercise at Home | Lose Weight Fast #short



Abs Workout | How To Lose Belly Fat Fast | Weight Loss Exercise at Home | Lose Weight Fast #short#bhoot
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