1 in 3 women will need surgery in their lifetime due to a pelvic organ prolapse. Find out what this medical condition is all about and how to prevent it.
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Here is a 25 days weight & fat loss challenge for you to become fat to fit while at home. This workout requires no equipment at all and can help you to lose fat and weight in 1 month without the gym. It is a full body workout with HIIT exercises for you to burn calories during the workout
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