kegel exercise for erectile dysfunction



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Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex.

Having erection trouble from time to time isn’t necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. Problems getting or keeping an erection can also be a sign of an underlying health condition that needs treatment and a risk factor for heart disease.

If you’re concerned about erectile dysfunction, talk to your doctor — even if you’re embarrassed. Sometimes, treating an underlying condition is enough to reverse erectile dysfunction. In other cases, medications or other direct treatments might be needed.
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Amazing EXERCISE For URINARY INCONTINENCE || KEGEL Exercises For Urinary Incontinence



amazing exercise for urinary incontinence || kegel exercises for urinary incontinence

very effective solution for the Treatment of Urinary Incontinence by just doing this SINGLE Exercise called kegel Exercises

Urinary Incontinence is common in ladies after delivery or in male after prostate operation or Urinary Incontinence is common in old age patients due to muscle weakness

in Urinary Incontinence there is weakness of pelvic floor muscles and ligaments , so there is Continueous dripping of urine without in our control

this SINGLE Exercise called kegel Exercises is to strengthen Pelvic floor muscles , and indirectly support these pelvic organs and helpful in the Treatment of Urinary Incontinence

#kegelexercise
#urinaryincontinence
#apakahealthguru

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Advanced Kegel exercises



The following video shows you how to use kegel exercises in a daily exercise routine for better more functional improvement of your symptoms

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email: chrysa@vafeiadi.gr

FIRST TIME HERE?
My name is Chrysa Vafeiadi
I am a certified physiotherapist for musculoskeletal disorders, physiotherapist for women’s health Pilates clinical trainer, acupuncturist and facial acupuncturist for aesthetic reasons

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KEGEL EXERCISES | POMPOARISMO



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Immediate Post Exercises after delivery |Post Natal |kegel exercises | Pelvic floor exercises| 5 min



Immediate Exercises post delivery | Post Natal | kegel exercises | Pelvic floor exercises | 5 min

This is an video about
1. when to start exercises after delivery.
2. Exercises after c-section
3. Exercises after delivery
4. kegels after delivery
5. kegels after birth
6. delivery ke baad exercises kab shuru Kare
7. normal delivery ke baad exercise kabob’s shuru Kare

#postnatal #Indianvlogger #mydvija #shrreyashah #pregnancy#kegelexercise #postdelivery

About mydvija **

From childhood I was excited about Life and this excitement brought me near to my Passion. “Transforming a Lady into Mother during her conception phase, pregnancy phase and post deliverey phase”.

I’m Shrreya Shah, Mom of Two Beautiful girls,Crowned as Mrs India Exquisite & Mrs International Exquisite in 2015, Yoga Instructor, Rope mallakhamb Instructor,
PG in fitness management,Lamaze Instructor, Lactacian Consultant & Child birth Educator at renowned Hospitals in Pune & Mumbai also Author of the book “ToBe moms Diary” & co-author of best seller book “Ignite your parenting ”

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