#pelvicfloorexercises #pelvicfloormuscles #libido #testosterone #dragonstrength
🥒Level Up Your Dragon Strength 3 Minutes of Pelvic Floor Exercises that Will Amaze You
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Having a Healthy, Sustainable, and Consistent Lifestyle is a Must for being Overall Healthy, and Is a Great way in General To Grow Your Sleeping Dragon!
Doing These 6 Exercises is an AMAZING Way To Prevent the Body of Obtaining any forms of Erectile Disfunction, and Is also an amazing way to Burn Calories, while taking care of Your Body Extremely well!
If You Want To Be a Real Man, and Grow Your Dragon, its time to Take Action! These 6 Exercises are an AMAZING Way to Battle, and Get rid of any Erectile Disfunction Diseases, By Preventing in Several Ways. These Workouts are also Completely Free, as they are only Bodyweight Exercises, Don’t Require Much Space, time, and Is a Great Way to Start the Day off!
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Timestamps:-
00:00 Intro
00:12 Split Squats
00:44 Diamond Push – Ups
01:15 Sphinx-Stretch
01:45 Seated Hamstring Stretch
02:20 Dumbbell Rear Lunge
02:50 Single Leg Glute Dumbbell
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