➢ 8 KEGEL Moves with 5-Min of Exercise WEEKLY!



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➢ 8 KEGEL Moves with 5-Min of Exercise WEEKLY!

I upload videos only once in a week, those who have their busy schedule can join this workout program, I am sure it is going to help a lot

Links:-

Time codes🕒
0:01 Ex 1
0:41 Ex 2
1:22 Ex 3
2:03 Ex 4
2:44 Ex 5
3:25 Ex 6
4:06 Ex 7
4:47 Ex 8

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#homeworkout #bodyworkouts #noequipmentworkout

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