This video shows correct way of doing Kegel exercise/PFMT/ Pelvic Floor Exercise by Dr Deepanshu Gupta(MCh Urology and Renal Transplant)
The sucess of kegel exercise depends on the identification of correct muscle and then doing the exercises correctly.
#Kegel
#PFMT
#Pelvic floor exercises
#SUI
Chapters
0:00 Introduction
0:18 Identification of correct muscle
1:00 Identification in males
2:19 Identification in females
3:20 Precautions before starting
4:40 How to do
Hello Viewers
I am Dr Deepanshu Gupta MBBS MS (PGIMS) MCh( RML Delhi)
Consultant Urologist, Andrologist and Renal Transplant Surgeon
I am a experienced and coveted Urologist in north India currently working in Gurgaon (NCR). I completed my MS General Surgery degree from the prestigious PGIMS, Rohtak and MCh (Urology and Genitourinary Surgery) from RML Hospital New Delhi where i secured 1st rank all india basis. i have actively participated in USI, NZUSI, International Global Perineocon conferences and presented various scientific papers.
Whatsapp us on 8766276112 for any queries.
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